Therapy, to me, is an opportunity to work on whatever challenges you may be facing—whether it’s emotions, thoughts, feelings, trauma, relational discord, or more—in a non-judgmental and unbiased environment. My approach is to meet you where you are, without any preconceived agendas.
Together, we’ll use the therapeutic alliance and the relationship we build in therapy as a lens to better understand what’s happening outside of therapy. This insight will help us address your needs and achieve your goals.
By incorporating modalities such as EMDR, IFS, CBT, and others, we’ll tailor therapy to effectively address the issues at hand. When you meet with me, you’ll experience my warm, welcoming, and dynamic personality, which helps make therapy both enjoyable and transformative.
We will honor you as a whole person and work together to empower you to become your own healer. I can’t wait to get started!