Services
Therapy and counseling services
We'll help you with whatever it is you are facing, whether it be school, life, or family. In person in Crown Heights, online across New York State.
Individual Therapy
Anxiety Therapy
CBT, exposure, and EMDR for generalized anxiety, panic, social anxiety, and OCD.
Learn moreTrauma Therapy
EMDR, parts work, and somatic therapy for PTSD, complex trauma, and abuse recovery.
Learn moreMen's Therapy
Practical therapy for men — stress, anger, relationships, fatherhood, addiction, and trauma.
Learn moreDepression Therapy
CBT, behavioral activation, and IPT for major depression, dysthymia, and seasonal depression.
Learn moreAnger Management
CBT and DBT-based anger management for explosive anger, road rage, workplace conflict, and court-mandated cases.
Learn moreIndividual Counseling
One-on-one therapy for adults — anxiety, depression, life transitions, identity, self-esteem, work stress, and more.
Learn moreEating Disorder Therapy
CBT-E, Family-Based Treatment (FBT), and DBT for anorexia, bulimia, binge eating disorder, ARFID, and OSFED.
Learn morePostpartum Depression Therapy
Evidence-based perinatal therapy for postpartum depression, anxiety, OCD, rage, and birth trauma — with PMH-C-trained clinicians.
Learn moreLife Transitions Counseling
Therapy for major life transitions — career change, divorce, parenthood, identity, relocation, retirement, and grief.
Learn moreCouples & Family
Couples & Relationship Counseling
Gottman-method and EFT couples therapy for communication, trust repair, and intimacy.
Learn moreCouples Counseling
Gottman Method and Emotionally Focused Therapy for married and committed couples — communication, intimacy, affair recovery, premarital.
Learn moreFamily Therapy
Structural and systems-based family therapy for parent-teen conflict, blended families, divorce adjustment, and intergenerational patterns.
Learn moreChildren & Teens
Specialized Modalities
How We Deliver Care
Ready when you are.
Tell us what you're looking for and we'll match you with the right clinician — we verify your insurance and get back to you within 24 hours.