Welcome! I'm Chanah, a licensed therapist dedicated to helping individuals navigate life's challenges with compassion, empathy, and empowerment.
I have always been fascinated by the human mind and heart. My desire to support others in having their experiences normalized, validated, and supported—and to provide a space for shame and darkness to transform into strength—has driven me to pursue this field. When I am not in session, I enjoy spending time outdoors and pursuing activities that nourish my creativity.
I have had the privilege of working with clients from diverse backgrounds and walks of life. Please feel welcome to be yourself.
My approach is warm, accepting, and collaborative, focusing on together figuring out what tools, insights, and support is needed for you to achieve your goals. Together, we will explore your unique story, identify patterns, and develop personalized strategies to enhance your well-being and relationships.
My therapeutic approach is rooted in psychodynamic and relational principles, recognizing the interconnectedness of our internal and external worlds and their impact on our relationships and well-being. As a trauma-informed therapist, I incorporate somatic interventions, EMDR, IFS, inner child work and DBT skills to support emotional regulation and resilience.
I look forward to journeying with you toward greater fulfillment, joy, and purpose. Please feel free to connect :)