EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that helps individuals process traumatic memories. It involves focusing on distressing memories while experiencing bilateral stimulation, typically through eye movements. EMDR aims to reduce the emotional impact of traumatic experiences, promoting healing and adaptive coping strategies for various mental health issues, including PTSD.
Developed by Francine Shapiro in the late 1980s, EMDR has become a widely recognized treatment for trauma and other distressing life experiences. At Crown Counseling, our EMDR therapists are certified by the EMDR International Association (EMDRIA) and stay current with the latest research and techniques.
What to expect
EMDR therapy follows a structured eight-phase approach: history-taking, preparation, assessment, desensitization, installation of positive beliefs, body scan, closure, and re-evaluation. During bilateral stimulation, you focus on the memory while following the therapist’s fingers moving back and forth across your field of vision; hand taps or auditory tones may also be used. Some patients experience positive results after just three sessions, while others may require several.
Ready to start?
Tell us a little about yourself and we will match you with a clinician trained in EMDR.
Get matched →Therapists trained in EMDR
Dr. Elka Jacobs-PinsonDoctor of Psychology and Clinical Director
Jonathan NewmanLicensed Master Social Worker
Chaya MermersteinLicensed Clinical Social Worker & Clinical Supervisor
Faye WilburLicensed Clinical Social Worker & Clinical Supervisor
Chanah FaygenLicensed Master Social WorkerDr. Elka Jacobs-PinsonDoctor of Psychology and Clinical DirectorJonathan NewmanLicensed Master Social WorkerChaya MermersteinLicensed Clinical Social Worker & Clinical SupervisorFaye WilburLicensed Clinical Social Worker & Clinical SupervisorChanah FaygenLicensed Master Social Worker
